Egg Shakshuka Recipe | Healthy One-Pan Breakfast | Easy Shakshuka

 

Introduction
Egg Shakshuka is a simple, healthy, and flavorful dish made with eggs cooked in a rich tomato-based sauce with spices. This one-pan recipe is perfect for breakfast, lunch, or even a light dinner. It’s protein-rich, budget-friendly, and super easy to make—even if you’re staying in a PG!


Ingredients

* 2 eggs

* 2 medium tomatoes (finely chopped or pureed)

* 1 small onion (chopped)

* 2 garlic cloves (chopped)

* 1 tbsp oil

* 1 tbsp red chilli powder

* 1/4 tsp turmeric powder

* 1 tbsp garam masala ( optional)

* Salt to taste

* Fresh coriander leaves (for garnish)

* Optional: capsicum or spinach


Method

1.Heat oil in a pan. Add chopped garlic and onions. Sauté until soft.

2.Add tomatoes and cook until it becomes thick and oil separates.

3.Add turmeric, chilli powder, salt, and pepper. Mix well.

4.Make small spaces in the sauce and crack the eggs into it.

5.Cover and cook on low flame until eggs are done as per your liking.

6.Garnish with fresh coriander leaves.

7.Serve hot with bread, roti, or enjoy as it is!

Health Benefits

* Rich in protein from eggs

* Good for weight management

* Boosts energy levels

* Contains antioxidants from tomatoes

*Keeps you full for longer

Serving Suggestions

1 Serve with toasted bread or pav

2 Pair with roti or chapati

3 Add cheese for extra taste

Tips

1 Cook eggs on low flame for perfect texture

2 Use ripe tomatoes for better flavor

3 Add chilli flakes if you like it spicy

Extra Tips

1 You can add paneer for extra protein

2 Make it vegan by skipping eggs and adding chickpeas

3 Add spinach for a healthier version


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